Mindfulness Group ❤️
Alexa ([email protected]) will be holding a virtual mindfulness based group on February 3rd at 12pm. This 1-hour group will include grounding techniques, emotional regulation, and present-moment awareness. Alexa will provide […]
Alexa ([email protected]) will be holding a virtual mindfulness based group on February 3rd at 12pm. This 1-hour group will include grounding techniques, emotional regulation, and present-moment awareness. Alexa will provide […]
Malky Goldman will be hosting a four-session workshop on acting with Footsteps in January and February. All sessions will take place at the Footsteps space in Manhattan on Tuesday nights, […]